Child Health Resource Library

Trusted guidance, organised by topic

Everything from newborn care to injury prevention — 34+ articles, written and personally reviewed by Dr. Shafeeq.

All Articles

34+ articles across all topics.

Your Child's Brain

A baby's brain is built over time, starting in pregnancy — and everyday moments, not expensive toys, are what shape it best.

Dr. Shafeeq Ahmed S.M Read

Growth & Development

Screen Time and Young Children

Young children learn best from face-to-face interaction, not screens. Practical limits and family rules that actually stick.

Dr. Shafeeq Ahmed S.M Read

Growth & Development

Promoting Literacy From Birth

Learning to read starts at birth. Age-by-age tips — from 0 months to 2 years — for nurturing a love of books and language.

Dr. Shafeeq Ahmed S.M Read

Growth & Development

Playtime With Your Baby

You're your baby's first playmate. Age-appropriate toy ideas from birth to 9 months, and why active play matters from day one.

Dr. Shafeeq Ahmed S.M Read

Growth & Development

Preventing Flat Heads in Babies

Back sleeping is safest for preventing SIDS, but it can cause flat spots on a baby's soft skull. Simple habits that prevent it without compromising sleep safety.

Dr. Shafeeq Ahmed S.M Read

Growth & Development

Is My Child Growing Well?

Children come in different shapes and sizes. How growth charts work, how often your child should be measured, and what a healthy growth pattern looks like.

Dr. Shafeeq Ahmed S.M Read

Growth & Development

Healthy Teeth for Children

From wiping gums at birth to fluoride toothpaste at 3 — an age-by-age guide to a child's dental care, plus what fluoride does and doesn't do.

Dr. Shafeeq Ahmed S.M Read

Growth & Development

Colic and Crying

Nearly all babies go through a period of intense, hard-to-soothe crying — it's normal, temporary, and not a sign you're doing anything wrong.

Dr. Shafeeq Ahmed S.M Read

Growth & Development

Attachment: A Connection for Life

The deep emotional bond between a baby and caregiver is built through everyday responsiveness — and it's the foundation for a lifetime of healthy relationships.

Dr. Shafeeq Ahmed S.M Read

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