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Practical guidance on newborn care, growth, parenting, psychology, and career decisions.

Career Guidance 1 min read

Helping Your Teen Choose a Career Path Without the Pressure

Career conversations with teenagers go better when they feel like exploration, not an interrogation. A few ways to open that door.

Dr. Shafeeq Ahmed S.M 13 Aug 2026
Child Psychology 1 min read

Understanding Separation Anxiety in Young Children

Tears at drop-off are common and usually temporary. Here's what's happening developmentally, and how to ease the transition.

Dr. Shafeeq Ahmed S.M 08 Aug 2026
Parenting 1 min read

Setting Boundaries Without Losing Connection

Boundaries and warmth aren't opposites. A few practical ways to hold a limit while keeping the relationship intact.

Dr. Shafeeq Ahmed S.M 01 Aug 2026
Parenting 1 min read

Making the Best Choice for Your Family: Choosing Childcare

Choosing childcare is one of the biggest decisions a family makes. Here's what to look for in a safe, caring, and stimulating environment.

Dr. Shafeeq Ahmed S.M 28 Jul 2026
Growth & Development 1 min read

Growth Milestones in the First Year: A Simple Guide for Parents

Milestones are a guide, not a race. Here's a simple, reassuring overview of what to look for in the first 12 months.

Dr. Shafeeq Ahmed S.M 25 Jul 2026
Vitamin D for Babies
Newborn Care 3 min read

Vitamin D for Babies

Why breastfed babies need a daily vitamin D supplement from birth, how much to give, and who's most at risk of deficiency.

Dr. Shafeeq Ahmed S.M 21 Jul 2026
Newborn Care 1 min read

Newborn Sleep: What's Normal in the First Three Months

Newborn sleep rarely looks like what new parents expect. Here's what's typical, and when it's worth asking your paediatrician.

Dr. Shafeeq Ahmed S.M 18 Jul 2026
How Many Diapers Will My Baby Go Through?
Newborn Care 2 min read

How Many Diapers Will My Baby Go Through?

What's a normal number of wet and dirty diapers in the first month, and the specific signs that mean it's time to call your baby's doctor.

Dr. Shafeeq Ahmed S.M 13 Jul 2026
Pacifiers (Soothers)
Newborn Care 4 min read

Pacifiers (Soothers)

Pacifiers can lower SIDS risk and soothe a fussy baby — but only when used safely. A practical, safety-first guide for parents.

Dr. Shafeeq Ahmed S.M 08 Jul 2026

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